Just two minutes a day with Flex Buddy is your ticket to improved flexibility and mobility!
Flex Buddy makes stretching and mobility improvements accessible to all. This portable tool is designed to target your shoulders, back, hips, and hamstrings and enables fitness aficionados of all kinds to breathe, stretch, and let it go wherever life takes them.
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Flex Buddy can be adjusted to suit any flexibility level and provides everything you need to create an effective stretching routine at home, at the office, or while traveling!
Pros:
Adjustable
Lightweight and Portable
User-Friendly
Cons:
Pricey for a Stretching Tool
Requires Regular Use for Optimal Results
Flex Buddy is fully adjustable. You place one wooden bar on the soles of your feet, then adjust the strap through the loopholes and roll the handlebar to your flexibility level. This provides a yummy stretch through the hamstrings, back, hips, and shoulders that if kept consistent, is guaranteed to improve your flexibility and mobility.
Compact and lightweight, Flex Buddy fits easily into most bags, so you can stretch at home, in the office, or on-the-go!
Truth be told, it is a little pricey for what it is, and for the best flexibility gains, consistent use is vital. Improving flexibility is all about consistency, which can be difficult for those that are commitment-shy.
Product Specifications:
In the Box: Each Flex Buddy package includes a Flex Buddy stretching tool, instructional guide with stretch sequences, and access to instructional stretch videos online.
Adjustable: Yes, can be adjusted for all flexibility levels.
Weight: Less than two pounds.
What We Like About Flex Buddy:
- Adjustable: The strap is adjustable to meet your needs, so whether you're a beginner or a seasoned stretcher, you can tailor Flex Buddy to your flexibility level.
- Lightweight and Portable: Lightweight and compact, Flex Buddy is easy to transport, making it a great option for travelers or those with limited space.
- User-Friendly: With easy-to-follow instructions and a straightforward design, Flex Buddy makes it simple to incorporate stretching on the daily.
What Might Deter You From Flex Buddy:
- Pricey for a Stretching Tool: While it offers an excellent stretch and increased flexibility and mobility, Flex Buddy is pricey compared to simpler stretching options.
- Requires Regular Use for Results: To truly improve flexibility, consistency is key, which requires commitment to daily stretching.
Thought Behind the Product:
Flex Buddy was designed to make flexibility and mobility training easy, accessible and effective to all, regardless of fitness or flexibility level.
The simplicity of the design is easy to use and targets your hamstrings, shoulders, back, and hips.
If you can commit to just two minutes a day, targeting these major muscle groups consistently, will rapidly improve your flexibility and mobility, delivering results you can feel in 30 days. Flexibility training is all about consistency, so it's essential that you stretch with Flex Buddy daily to reap the benefits.
Flex Buddy is a simple tool that uses two wooden rods (one for your feet and one for your hands) and one adjustable strap to give you a nice full body stretch.
It can be adjusted to suit all body types and flexibility levels.
Plus, it's uber-lightweight and portable, so you can stretch while you travel, at home, or at the office.
Flex Buddy's stretch sequence guide assists users on their stretching journey and you can access Flex Buddy's guided stretch videos online for even more how-to assistance.
Bottom Line:
Flex Buddy delivers results if you can keep it consistent. Committing to just two minutes a day will lead to better posture, less stiffness, less back and knee pain, and improved flexibility and overall mobility. Designed for all fitness levels, Flex Buddy lets you stretch effectively, no matter where you are on your fitness journey.
